andy’s english channel swim: august 2007

May 29, 2006

week 2006 05 28

Filed under: swimming training — andy @ 5:42 pm


Cold & sinus irritations prevented me from doing anything more than keeping ticking over - all this weeks’ sessions were 1.5km sets at a lope - about 16mins 45sec per km.

In retrospect, my struggling to maintain tempo in last weeks’ training sessions was probably the precursor to this weeks’ cold. 

1 Comment

  1. so is it all systems go for august?
    (just checking comments in wordpress)

    Comment by Mark — June 1, 2006 @ 2:47 pm

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