andy’s english channel swim: august 2007


August 14, 2007

2007 08 12

Filed under: swimming training — andy @ 11:11 am

   

I now know that my watch can count up to 100 laps! I was sick & tired of swimming 1km blocks, so on Saturday I went to the gym & swam 150 x 50m concentrating specifically on technique.

Now just one more solid weeks’ training & then can start to taper. Cecilia & I fly to UK middle next week - business class courtesy of a years’ travel miles accumulated mostly by Cecilia. We spend a night in London with our friends Amanda & Mark, and then off down to Dover on Friday morning.