andy’s english channel swim: august 2007


September 29, 2005

Sunday open water swim

Filed under: swimming training — andy @ 5:50 pm
 
One of our Sunday morning open water swims. Clifton 4th beach to Camps Bay Dist almost 3km Time 48 mins Water temp 14 degrees. Aim for the Cable Car station on the way in. The final straight to the beach is longer than it looks.

Robben Island October 2003

Filed under: swimming training — andy @ 1:57 pm

 
 

Robben Island - Blaauwberg swim 2003